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Helping You Move Better, Feel Stronger, and Live Healthier

Evidence-based sports rehabilitation, exercise therapy, and sports massage designed around your goals.

Movement Screening Assessment

Your Recovery Starts Here

Helping you recover, rebuild confidence, and move towards better health.

Whether you're recovering from injury, struggling with persistent pain, or looking to return to sport, we're here to help you move with confidence. Through detailed assessment, evidence-based rehabilitation and personalised care, we create treatment plans tailored to your goals.

Internal Clinic Space

Our Services

Initial Assessment

A thorough clinical review to pinpoint your injury's origin and curate a personal rehab path. Where appropriate, specialist diagnostic kit may be used for a robust recovery plan.

Follow-Up Sessions

Evidence-based follow-up sessions focusing on exercise therapy and functional movement to restore strength and prevent future injury.

Sports Massage

Targeted soft tissue therapy to relieve muscle tension, improve circulation, and enhance recovery for athletes and active individuals alike.

Meet Our Team

Headshot of Tarryn Mutch; Clinical Lead, Consultant and Co-Director

Tarryn Mutch

Clinical Lead & Consultant Co-Director

Tarryn combines sports rehabilitation and clinical exercise physiology to help clients recover from injury, improve physical function, and return to the activities they enjoy.

Special Interests

  • Musculoskeletal rehabilitation

  • Exercise prescription

  • Strength & conditioning

  • Return-to-sport rehabilitation

  • Long-term health optimisation

Headshot of Ellie Scott, Sports Rehabilitator

Ellie Scott

Graduate Sports Rehabilitator

Ellie is passionate about helping individuals recover from injury, regain confidence in movement, and achieve their rehabilitation goals through personalised care and exercise-based rehabilitation.

Special Interests

  • Musculoskeletal injuries

  • Women's sport

  • Return-to-sport rehabilitation

  • Injury prevention

  • Exercise rehabilitation

Libby Nash

Graduate Sports Rehabilitator

Libby provides friendly, supportive rehabilitation focused on helping clients improve movement, reduce pain, and return to the activities and sports they enjoy.

Special Interests

  • Musculoskeletal rehabilitation

  • Exercise prescription

  • Return-to-sport rehabilitation

  • Pitch-side sport support

  • Injury management

Why Choose ActivRehab?

We bridge the gap between injury and peak performance with a gold-standard approach to rehabilitation, ensuring you receive the highest level of clinical care tailored specifically to your body and lifestyle goals.

BASRaT Registered Clinicians

Certified professionals adhering to the highest standards of sports therapy and rehabilitation excellence.

Clinical Exercise Physiology Expertise

Advanced expertise in using exercise as medicine to manage and treat complex health conditions.

Exercise-Based Rehabilitation

Active recovery protocols designed to restore strength, mobility, and long-term functional health.

Individualised Treatment Plans

No generic fixes. Each plan is precision-engineered to meet your unique physical requirements.

Sports Injury Specialists

Dedicated clinical knowledge focused on accelerating recovery for athletes and active individuals.

Return-to-Sport Rehabilitation

Specialised transition programs designed to get you back on the field safely and stronger than before.

Your Journey

Initial Assessment

1

Understand the problem

Treatment & Planning

2

Create your personalised strategy

Rehabilitation

3

Build strength, movement and confidence

Return to Activity

4

Return to work, exercise and sport

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